While gardening is usually thought of as a productive way to grow beautiful plants and obtain tasty fruits and vegetables, few gardeners have ever considered […]
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P90X The Yoga Factor
ROCKET READER In an industry where hype sometimes overshadows real facts, P90X as a body workout program needs no introduction. Judging from the enthusiastic reactions […]
Continue readingUnderstanding P90xs Muscle Confusion
ROCKET READER Since its commercial release in 2004, the P90x is said to have been used by 1.5 to 2 million people. Users and critics […]
Continue readingThe origins of Yoga
ROCKET READER The origins of Yoga are about 4000 years old and based in a Far Eastern spiritual practice designed to realize ones own Divine […]
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