ROCKET READER Breathing and Meditation Depending on the method, meditation and breathing usually go together. They are often tied in with visualization, too. Here are […]
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Meditation techniques and guided lessons that teach you how to meditate
Non-denominational meditation techniques and yoga lessons from the world’s great spiritual traditions.
Continue readingThe origins of Yoga
ROCKET READER The origins of Yoga are about 4000 years old and based in a Far Eastern spiritual practice designed to realize ones own Divine […]
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