Tag: exercise program

ROCKET READER Weight loss seems to be among the main concerns of a greater number of people worldwide. It is not surprising that more products, […]

Stepping Up: Understanding Step Aerobics

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER Aerobics have different types and forms. They can be defined or identified by the equipment used in the aerobic routine. Step aerobics use […]

Exercise Therapy For Chronic Fatigue Syndrome

Chronic Fatigue

October 27, 2010 Serge M Botans

ROCKET READER Many doctors and specialists consider exercise as an important and effective treatment for chronic fatigue syndrome. People with chronic fatigue syndrome are trapped […]

Understanding the Many Benefits of Zumba

October 26, 2010October 26, 2010 Serge M Botans

ROCKET READER Some people may think that Zumba is just another overhyped exercise program. However, you may not realize that it actually took years to […]