Tag: atkins diet

ROCKET READER Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and […]

Overcoming plateaus on the Atkins diet

Atkins Diet

March 30, 2011 Serge M Botans

ROCKET READER If you are experiencing a stall or plateau in your Atkins weight loss efforts, you are not alone. This occurs from time to […]

Atkins Diet Basics

Atkins Diet

March 30, 2011 Serge M Botans

ROCKET READER The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years […]

Atkins Criticism

Atkins Diet

March 30, 2011 Serge M Botans

ROCKET READER The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from […]

Atkins and Intestinal Problems

Atkins Diet

March 30, 2011 Serge M Botans

ROCKET READER The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can […]

Atkins and Unprocessed Foods

Atkins Diet

March 30, 2011 Serge M Botans

ROCKET READER When you first start on the Atkins program, you may be tempted to take advantage of many of the low carbohydrate products on […]

Atkins and Appetite Suppression

Atkins Diet

March 30, 2011 Serge M Botans

ROCKET READER One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that […]