Is your self esteem low? Well there are ways to build it up so you dont do anything destructive and you can do that by following these tips.
First, take a look at yourself and make an assessment. We are not all perfect. There are things that we are ashamed of and there are things that we regret doing. With that, we have to recognize our insecurities.
Once we are able to recognize our insecurities, it is time to for us to try and make it go away. The best way to do is to talk with our loved ones and friends about it. Listen to their advice and then try to resolve one issue before moving on to the next one.
If we only look at our faults, we are not giving credit to who we really are so we must also identify our strengths and successes. Think about what you are good at and then be proud of it. You could excel in a sport, play a musical instrument or have talent drawing.
For those who dont think they dont have any talent but would like to see where they can excel in, you should probably try out a few classes and then continue doing whichever makes you happy.
Another way you can build up your self-esteem is to be happy with what you have. A lot of times, we wish we had more money, live in a bigger house or drive a fancier car. If you are able to appreciate what you have rather than wishing for something you dont, you will never feel incomplete or unsatisfied with how your life is right now.
Part of building your self esteem is being optimistic. This means having a positive outlook in life and never allowing others to put you down. If you let this upset you, this could bring you down even more. So just filter out the good from the bad because only you can determine what happens in your future.
You build up your self esteem every single day the moment you wake up in the morning. Once you get out of bed, look in the mirror and smile because the expression on your face tells your brain that today is going to be a great day.
If you go to work or school with a problem, dont let other people see it because they could take advantage of it. With that, you have to learn how to fake it so everyone will think how confident you are.
This will even come in handy when you try something for the first time or want to take a gamble on something. If things dont work out, at least you can say you tried and if you want to do it again, you can learn from your mistakes and hopefully achieve better results.
How to build up self esteem takes time so dont expect to make a complete 180 degree of yourself overnight. Aside from focusing on yourself, you also have to be sensitive to the needs of others because you are just one person out of more than 6 billion people in this world and you have to get along with almost everyone you meet. Never try to be someone your not because people will see your true colors.