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The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by sunlight […]

The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for […]

The B6 vitamin, also known as pyridoxine, is one of the most versatile of the B vitamins and yet the body only requires a relatively […]

The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every […]

The b12 vitamin is just one of the essential b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative […]

There are a large number of B vitamins that are needed to keep all of the body functions performing properly. All of the B vitamins […]

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. […]

The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin […]