Category: Self

Self Articles: read and listen to articles on issues of self help, self improvement and more… Audio articles can be downloaded as MP3.

Rest and Sleep

All the parts of the human body work together, although each one has its especial part to do. The stomach must have a time to rest between meals. The other parts of the body require rest, too. This they usually get while we are asleep. We must not be neglectful and fail to give them enough rest, or they will soon get worn out and give us trouble.

Continue reading