Category: Aerobics

Articles on aerobics. Our articles are short, in English, and available to read on any device. You can even have the articles read to you if you like.

ROCKET READER Many people are into physical exercises like aerobics these days. This is for the simple reasons that they want to be physically fit, […]

The Wonders Of Aerobic Exercises

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER People are now becoming more and more conscious about their physical appearance and their overall health. Knowing that obesity can affect not only […]

How Can Aerobics Help You Lose Weight

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER One of the most popular means of losing weight ever since is aerobic exercises because of its long term benefits when it comes […]

Weight Control Through Aerobics

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER More and more people are now into controlling their weights because of the hazards that obesity brings to their overall health and wellp-being. […]

Wading In Water Aerobics

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER Physical activities like walking, running, dancing and swimming can be considered aerobics. Aerobics are exercises which increase the heart rate and at the […]

The Best Types Of Aerobics

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER Since the 80s, aerobics took the world of exercise by storm. Different from high intensity workouts used by professional athletes before, aerobics is […]

Step Aerobics

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER Aerobics, developed by Dr. Kenneth Cooper in the early seventies, had become one of todays most performed exercises. Aerobics (literally with oxygen) is […]

The Need For Aerobics

Aerobics

February 11, 2011 Serge M Botans

ROCKET READER Aerobics had been a worldwide phenomenon since the 80s, and most of the world knows about it. For the uninitiated, Dr. Kenneth Cooper […]