Category: Fitness

Articles on fitness. Our articles are short, in English, and available to read on any device. You can even have the articles read to you if you like.

ROCKET READER Losing excessive weight is a really tough task especially if you decide not to take help from the experts. In general, we are […]

P90X Review

P90X

March 29, 2011 Serge M Botans

ROCKET READER P90X is truly a revered breakthrough system for muscle toning and weight loss. For most of its users, this exercise program has really […]

Enhancing P90X With Diet

P90X

March 29, 2011 Serge M Botans

ROCKET READER Like any other exercise program or a serious muscle building routine, nothing works correctly without a proper diet plan. This is because diet […]

Getting Started With P90X

P90X

March 29, 2011 Serge M Botans

ROCKET READER The P90X is a breakout revolutionary workout program containing 12 sweat-inducing, muscle-pumping workouts designed to transform your body from a regular guy into […]

Muay Thai: The Proper Diet of a Muay Thai Fighter

Muay Thai

March 29, 2011 Serge M Botans

ROCKET READER As a Muay Thai fighter, you have to keep in mind that your diet plays a very important role in order for you […]

Understanding P90xs Muscle Confusion

P90X

March 29, 2011 Serge M Botans

ROCKET READER Since its commercial release in 2004, the P90x is said to have been used by 1.5 to 2 million people. Users and critics […]

Muay Thai: Tips That Will Sharpen Your Defensive Skills

Muay Thai

March 29, 2011 Serge M Botans

ROCKET READER We all know for a fact that as a Muay Thai fighter, you need to be aggressive in order for you to intimidate […]

Muay Thai Kickboxing: Learning the Techniques

Muay Thai

March 29, 2011 Serge M Botans

ROCKET READER Muay Thai kickboxing is one of the most popular contact sport today. Like other spectator contact sports, such as boxing and MMA, Muay […]