ROCKET READER The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years […]
Continue readingCategory: Diet
Articles on diets. Our articles are short, in English, and available to read on any device. You can even have the articles read to you if you like.
Atkins Criticism
ROCKET READER The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from […]
Continue readingAtkins and Intestinal Problems
ROCKET READER The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can […]
Continue readingAtkins and Unprocessed Foods
ROCKET READER When you first start on the Atkins program, you may be tempted to take advantage of many of the low carbohydrate products on […]
Continue readingAtkins and Appetite Suppression
ROCKET READER One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that […]
Continue readingAtkins and Exercise
ROCKET READER There is a lot of attention paid in the Atkins diet plan towards food and cooking. Its true that your food choices on […]
Continue readingAtkins Shopping Tips
ROCKET READER When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the […]
Continue readingIs Atkins right for you
ROCKET READER The Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take […]
Continue readingAtkins Induction Rules
ROCKET READER The Induction phase of the Atkins diet is one of the most important stepping-stones to successful weight loss. In addition to the list […]
Continue readingAtkins and Ketosis
ROCKET READER The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many […]
Continue reading