ROCKET READER When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they […]
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Articles on diets. Our articles are short, in English, and available to read on any device. You can even have the articles read to you if you like.
Dieting and Diabetes
ROCKET READER Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that […]
Continue readingAvoid Dieting Make Positive Changes Instead
ROCKET READER Why is it that merely saying the “D” word, you know “diet” brings immediate thoughts of failure to the minds of many men […]
Continue readingAtkins for Dieting
ROCKET READER Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and […]
Continue reading3 Hour Dieting
ROCKET READER When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the […]
Continue readingCarbohydrate Cravings and the Atkins diet
ROCKET READER Carbohydrate cravings are difficult to deal with, especially when you are trying to maintain a low carbohydrate way of life. However, carbohydrate cravings […]
Continue readingCommon mistakes of Atkins dieters
ROCKET READER The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, […]
Continue readingAtkins Pre Maintenance Phase
ROCKET READER After experiencing the Induction and OWL phases of the Atkins diet, your next step is to enter the pre-maintenance phase. This phase will […]
Continue readingOvercoming plateaus on the Atkins diet
ROCKET READER If you are experiencing a stall or plateau in your Atkins weight loss efforts, you are not alone. This occurs from time to […]
Continue readingAtkins OWL Phase
ROCKET READER The second phase of the Atkins diet is called Ongoing Weight Loss or OWL. After the rapid weight loss of the 2-week Induction […]
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