ROCKET READER “Do You Know Your Yoga?” – The Quiz This is a short quiz to see if the ideas you have about Yoga are […]
Continue readingAuthor: Serge M Botans
The Universal Appeal of Yoga
ROCKET READER The Universal Appeal of Yoga Yoga has been practiced for 400 years and is a system of exercises which are very easy and […]
Continue readingThe Three Chief Benefits Of Yoga
ROCKET READER The Three Chief Benefits Of Yoga Four thousand years ago Yoga was practiced in India, today it is popular all over the world […]
Continue readingDifferent reasons for taking up Yoga
ROCKET READER There are many different reasons for taking up and practising Yoga. For one person they may be ill and looking to rejuvenate themselves. […]
Continue readingThe origins of Yoga
ROCKET READER The origins of Yoga are about 4000 years old and based in a Far Eastern spiritual practice designed to realize ones own Divine […]
Continue readingLearn Yoga – Step by Step
ROCKET READER Learn Yoga – Step by Step The benefits of Yoga are well know to everyone who has ever tried the discipline but if […]
Continue readingIs Yoga the perfect form of exercise and relaxation?
ROCKET READER Is Yoga the perfect form of exercise and relaxation? Let’s make a list of what our ideal type of exercise would do. Firstly […]
Continue readingHow Yoga benefits the Circulatory System And Why This Is Important
ROCKET READER How Yoga benefits the Circulatory System And Why This Is Important The circulatory system is an essential t of what keeps us going. […]
Continue readingHow To Get The Most From Yoga
ROCKET READER How To Get The Most From Yoga Yoga is an ancient art that has been refined and modified by many great teachers across […]
Continue readingFrequently Asked Questions about Pre Natal Yoga
ROCKET READER Frequently Asked Questions about Pre Natal Yoga When you are pregnant everyone has an opinion and an important skill to learn early on […]
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